Sweet Potato Applesauce Muffins. In a large bowl, blend together the sweet potato applesauce and the flour, stirring until well blended. Spoon the batter into a prepared muffin tin, filling each. Mix sweet potato, egg whites, sugar, water, applesauce, canola oil, vanilla extract, and orange zest together in a bowl.
Coat mini-muffin cups with cooking spray or use paper liners; fill two-thirds full.
For streusel, combine the baking mix, oats and sugars; cut in butter until crumbly.
Fluffy and moist sweet potato batter swirled with apple sauce, raisins and cinnamon makes a dozen muffins that are packed with beta carotene and fiber.
You can cook Sweet Potato Applesauce Muffins using 14 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Sweet Potato Applesauce Muffins
- It's of wet ingredients.
- You need 1 1/2 cup of leftover mashed sweet potatoes (made with butter and milk and cinnamon).
- Prepare 1/2 cup of plus 2 Tblsp unsweetened applesauce.
- You need 1/4 cup of sour milk (milk plus a little vinegar and let set).
- It's 1 of egg.
- It's 1/2 cup of sugar.
- You need of spices.
- You need 1/2 tsp of each cinnamon, nutmeg, allspice.
- You need 1/4 tsp of ground clove.
- You need of dry ingredients.
- You need 1 1/4 cup of flour.
- You need 3/4 tsp of baking soda.
- Prepare 1/2 tsp of baking powder.
- It's 1/2 tsp of salt.
These vegan Sweet Potato Muffins are a welcome addition to any breakfast! Make ahead of time and freeze for quick breakfasts on the go! The baked sweet potato puree keeps them tender and moist. Tart apples add a big burst of flavor.
Sweet Potato Applesauce Muffins instructions
- Prepare sour milk-- fill 1/4 cup almost all the way with milk, then top off with vinegar. Set aside..
- Put all wet ingredients and spices into a large mixing bowl and mix well with a fork..
- Add all dry ingredients to mixing bowl and mix well with fork..
- Spoon 2 tablespoons of mixture into muffin tins lined with cupcake papers..
- Bake in pre-heated oven at 350° for 45-59 min. or until knife inserted into center of muffin comes out clean..
They are lightly sweetened with honey or maple syrup, in addition to the mild sweetness the potato adds. The streusel topping makes these muffins feel (and look) extra special, but they taste just as good without it. These muffins are delicious, I have made them several times before! Wash and dry the outside of each sweet potato thoroughly. Allow to cool before discarding the potato skins and mashing the flesh in a bowl.